

Are you overstimulated?
Kimberley asks her guest, researcher and Chartered Psychologist Dr Ellie Buckley, why we get sensory overload and what we can do to look after ourselves. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the information and misinformation that’s out there around our mental health. She…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Complex with Kimberley Wilson →
Dr. Claire Plumbly: Burnout, modern lives and how to protect our mental health

How To Build A Healthy, Happy Brain

Why can't I concentrate?

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.
