Happy Place — Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

BUZZING· 87%11m·2026-07-09·Mental Health

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Happy Place · 9

Is your nervous system exhausted today? Perhaps you’ve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Cariss for a little decompression session. Jodie’s a psychotherapist and the founder of Self Space, a mental health service…

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Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

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