All episodes
SCOUT· 68%28m·2026-05-27·Mental Health
SCOUT· 68%28m·2026-05-27·Mental HealthGiving yourself compassion
Complex with Kimberley Wilson
Everyone seems to recommend a bit of self-compassion when dealing with any problem. But what does that even mean? Kimberley meets CBT therapist Joshua Munn, who has lived experience of both ADHD and OCD, and he tells her how important it is to show compassion to oneself and how he learned to do it. Kimberley Wilson,…
Buzzmeter · cross-platform
68%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.