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SCOUT· 27%51m·2021-10-11·Science
SCOUT· 27%51m·2021-10-11·ScienceBeing Kind to Yourself
Hidden Brain
Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for their mistakes. If you like our work, please consider supporting it!…
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27%
SCOUT
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