All episodes
SCOUT· 68%28m·2026-04-29·Mental Health
SCOUT· 68%28m·2026-04-29·Mental HealthHow to manage your emotions
Complex with Kimberley Wilson
Kimberley asks her guest, clinical psychologist Dr Emma Hepburn, how we can manage and regulate our emotions. And together they bust the myth that negative emotions are bad. They’re not – they’re just as important as positive emotions. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the…
Buzzmeter · cross-platform
68%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.