How to Manage Your Emotions, Solved
What are emotions? Why do we feel anything at all? And more importantly — can we actually get better at feeling? In this episode, Drew and I dive headfirst into what might be the hardest question in all of psychology: what the actual f**k are emotions? We break down the biology, neuroscience, evolution, culture, and…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like SOLVED with Mark Manson →
The science of emotional regulation — and how to do it better
How to Harness Your Feelings
How to Shift Your Emotions Automatically with Dr. Ethan Kross
How to Master Your Emotions Every Day!
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.