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Complex with Kimberley Wilson — How can you build resilience?
Scout ratingSCOUT· 65%27m·2026-01-28·Mental Health

How can you build resilience?

Complex with Kimberley Wilson

Kimberley talks resilience with health psychologist and CBT therapist Dr Sula Windgassen and together they discuss how it’s possible to develop and build it. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the information and misinformation that’s out there around our mental health to…

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