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Change Your Mind with New Scientist
New Scientist
Change Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent…
14 episodes tracked Similar shows
38%Caffeine - Could Your Morning Coffee be Protecting Your Brain?
Change Your Mind with New Scientist · 36m
28%Bonus Brain Tips - How to Maintain your Friendships and how to use Sunlight to get Better Sleep.
Change Your Mind with New Scientist · 11m
21%Bonus Brain Tips - How To Hack Your Nap and How to Beat Chronic Stress
Change Your Mind with New Scientist · 11m
24%Q&A special: When do you really become an adult? Plus booze, bad sleep and more
Change Your Mind with New Scientist · 34m
27%Smell - The Surprising Link Between Olfaction and Dementia
Change Your Mind with New Scientist · 41m
28%Solitude - How Time Alone Can Strengthen Your Mental Resilience
Change Your Mind with New Scientist · 43m
32%Microplastics - Are Tiny Plastics Harming Our Brains?
Change Your Mind with New Scientist · 46m
27%Brain Training - Can a Game really Protect You from Dementia?
Change Your Mind with New Scientist · 40m
20%Microbiome - Explaining how your Gut affects your Mood
Change Your Mind with New Scientist · 44m
24%Manifesting - Is there any Neuroscience behind the Mood-Board?
Change Your Mind with New Scientist · 42m
23%Cold-Water Swimming and Sauna - Can hot and cold therapies boost mental health?
Change Your Mind with New Scientist · 47m
19%Supplements - The Surprising Pill that Actually Helps your Brain
Change Your Mind with New Scientist · 42m
30%Rethinking Anxiety - The Simple Shift that Changed my Life
Change Your Mind with New Scientist · 39m
26%Welcome to Change your Mind with New Scientist
Change Your Mind with New Scientist · 3m
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