Blue Spaces - How Spending Time Near Water can Boost your Mental Health
Why do so many of us feel calmer, clearer and more creative by the sea, a river or a lake? In this episode, Cat de Lange and Helen Thomson dive into the science of blue spaces. Picking apart the theories behind why water captures our attention and how time spent near water can change how we feel pain, our stress…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Change Your Mind with New Scientist
See all episodes →The Vagus Nerve - Could this be the key to reducing your inflammation?
Eco-anxiety - How to Cope with your Stress about Climate Change
Cognitive Reserve - How to Future-Proof your Brain
Similar episodes from other shows
More like Change Your Mind with New Scientist →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.