Change Your Mind with New Scientist — Supplements - The Surprising Pill that Actually Helps your Brain

SCOUT· 19%42m·2026-05-21·Science

Supplements - The Surprising Pill that Actually Helps your Brain

Change Your Mind with New Scientist · 2

If the wellness industry has you wondering whether your daily supplements are helping your brain, or just draining your bank account, this episode is for you. New Scientist journalists Cat de Lange and Helen Thomson reveal the science behind multivitamins, omega-3s, vitamin D, creatine and more, separating the snake…

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