The show, episode by episode

Bite Back with Abbey Sharp

The Roost Podcast Network

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core…

94 episodes tracked Similar shows

Bite Back with Abbey Sharp

Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging Everything

The SURPRISING Truth About Butter, Saturated Fat & Health (The Research SHOCKED Me!) | Fat Wars Part 2

Seed Oils, Inflammation & a Wellness Culture Lie | Fat Wars Part 1

Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed)

The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE!

The Psychology of Dieting: Why Willpower Keeps Failing You

Is It Really Your Thyroid? The Truth About Weight Gain, Fatigue and “Normal” Labs with Dietitian Priscilla Swahn

The Wellness Industry’s Newest Lie Could Give You Cancer with Dr. Mary Alice Mina

The Algorithms Are Radicalizing Our Kids to Hate their Bodies & Fear Food - The Diet Culture Pipeline Parents NEED to Know About

Ozempic Pills, Triple Agonists, 50% Weight Loss & Groundbreaking Peptides with Dr Spencer Nadolsky

Ozempic has Destabilized the Moral Value of Thinness - What Replaces it is Dystopian AF

The Cult of “Good Womanhood” - Tradwives, Soft Life & Maternal Martyrdom with Amber Horsburgh

The Nervous System Work Your IBS & Digestion NEEDS That NO ONE is Talking About with Kimberly Snyder

The DEVASTATING Disconnect Between Sk*nnyTok, Rapid Weight Loss & Ozempic Misuse and LONGEVITY

The Generation Who Forgot How to Think - How Social Media & AI is RUINING Kids’ Competence & Childhood with Dr Kaitlyn Regehr

The CBT Mindset HACK to Support Sustainable Weight Loss (& Why “More Discipline” Isn’t the Answer) with Brian Baumal

Why Bad Diets Feel So Good (the REWARD & Dopamine High of Diet Culture)

“Mom, I’m so fat!” How to Teach Kids Nutrition without Messing Them Up!

Fuelling for Running & Endurance Sports: Everything Diet Culture Got Wrong with Kylee Van Horn and Zoe Rom

Are Hormone Balance Diets BS!? Dr. Natalie Crawford Breaks Down the Key to Women’s Fertility & Hormone Health

Fact Checking Jillian Michaels Takedown of Body Positivity (PLUS her DEFAMATORY Statements Against ME!)

The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?)

IVF, Miscarriage & Surrogacy: The Emotional Toll (and Big Business) of Infertility with journalist Kathryn Blaze Baum

Food Noise, Ozempic and the Drug-Free Solutions NO ONE is Talking About

The POOP Conversation You KNOW You Need (Stinky Farts, Colon Cleanses, IBS + Food Intolerances) with Dr. Trisha Pasricha

The PINK PILL for Women's Sexual Desire - Why it Took 10x Longer for Women's Addyi vs Men's Viagara with Cindy Eckert & Julie Bristow

Can HYPNOSIS Cure Your Bloating, IBS & Food Sensitivities with Dr Ali Navidi

Blackface. Body Shaming. Sexual Assault. The America’s Next Top Model Reckoning is FINALLY Here.

Planned, Pure & Perfect? The Modern Pressure to OPTIMIZE Natural Birth (and What Happens When Plans Change) with Jen Hamilton

The Perimenopause LIES & Omissions We’ve All Been Fed with Sadhvi Siddhali Shree and Sadhvi Anubhuti

Everything You’ve Been Told About FAT LOSS Is Wrong (Metabolism, Body Composition & Best Practices EXPLAINED)

Protein PANIC! How the Protein Craze Got Out of Control with Liam Layton

Celebrities are SHRINKING Rapidly & Dramatically. The Dire Consequences of the Panzempic for Humanity

Cheat Days, Willpower & #Fitspo Online: The Fitness-to-ED Pipeline with Michelle Carroll

Why Fiber is the NEW Protein (Weight Loss, Blood Sugar Management, Gut Health & More) - PLUS MASSIVE ANNOUNCEMENT!!!

The Weight Loss Mistakes That Backfire Every Time (Your New Years Resolution is a TRAP!) with Jackie Kirschen

The Yuka App Rated My Healthy Meals as “Bad” (Dietitian Breaks Down Why it’s BS)

Dietitians Are BEGGING People to Quit These 2025 Diet Trends Before it’s Too Late (SkinnyTok, Sketchy Peptides, Biohacking & MORE!)

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn

Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck

“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson

Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat

"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke

“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller

How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)

The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin

“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing

Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug

The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman

The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier

Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat

Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD

Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood

The TRUTH About Emotional Eating and Food Noise: Is Your Diet to Blame? With Health Coach, Erin Treloar

"Sports Nutrition: Fueling Performance or Feeding Obsession?” with former Beach Volleyball Athlete Gabby Reece

The Great Calorie Counting LIE- How Legal Loopholes, App Errors & Your Microbiome are Messing with Your Weight Loss

Always BLOATED, Gassy, and Backed Up? It Might Actually Be SIBO (and How to Fix it) with Dr. Lindsey Walker

Women’s Weight Loss 101: Is Your Boyfriend’s Diet Failing You? with Dr. Lauren Colenso-Semple

EXPOSING Liv Schmidt’s SKINNY SOCIETÉ Disordered Instagram Echochamber with Whistleblowing Journalist EJ Dickson

The OZEMPIC Episode: GLP-1 Nutrition Tips, Food Noise & Coming Off without Regain with Dr. Eric Williamson

The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki

Are You an ALMOND MOM? Talking EXTREME Generational Diet & Wellness Culture with Rina Raphael

The MASSIVE Problem with #SkinnyTok (Is Extreme 90s-’00s Diet Culture Back?!)

Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio

The SHOCKING Reasons You’re So BLOATED (And Key Tips for Stopping It) with Dietitian Andrea Hardy

Why Your ADHD is Making “Healthy Eating” So Hard - The Truth About Cravings, Fixations, Overeating, and Food Dyes with Rebecca King, RD

Heart Disease Kills. Here’s How You Can Get Ahead with Dr. Dennis Bruemmer

The SHOCKING Pipeline to the ”Red Pill” Manosphere from Health & Nutrition Content Online with Dr. Emily Contois

Breaking Up with “Breast is Best”: Breastmilk vs Formula Myths and Truths with Dr. Lauren Hughes

Are Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love

Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps

Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND

Pregnancy Nutrition DOs & DONTs (without the Fearmongering Diet Culture) with Dr. Jess Knurick

Debunking RFK Jrs Most Dangerous Health Myths (Food Dye, GMOs, Endocrine Disruptors & More) & How to Actually MAHA with Dr Andrea Love

WHY You’re BINGE EATING and How to STOP for Good using Evidence Based Psychology Hacks with Dr. Supatra Tovar

Are Toxins in Your Beauty Products Making You Sick? Unpacking the Risks of “Chemical” vs “Clean” Skin Care with Dr. Michelle Wong

Want to BOOST Your Metabolism? The Science on Metabolism Hacks for Weight Loss