SCOUT· 40%20m·2026-10-06·ScienceIs Food Noise Just Hunger We’ve Been Conditioned Not to Trust? A RDs Honest - Yet Controversial Take
Here’s a run down of what we discussed in today’s episode: In today’s episode of Bite Back with Abbey Sharp, we’re taking a deep dive into “food noise” and whether we’re starting to pathologize normal hunger, cravings, and thoughts about food. We unpack the many factors that can drive food preoccupation, from appetite…
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What people are saying
“I started a GLP-1 about 10 weeks ago. I have been obese since I was a teenager and have struggled with food noise my entire life, long before any sort of diet culture impacted me. Before starting this drug I couldn’t understand why I strugg…”
“so you're saying I'll just never be skinny? great ”
“This is such an important distinction and I really appreciate you diving into this difficult topic. "that is not food freedom, that is a quieter cage"👏”
“Wow! This exact thought crossed my mind yesterday. I’m so exhausted from “food noise” but it’s derived from fear of eating something “unsafe.” It’s more of an obsession of safe foods instead of an obsession with eating something I crave. Th…”
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