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BUZZING· 78%1h 21m·2026-02-05·Self Development
BUZZING· 78%1h 21m·2026-02-05·Self DevelopmentStrong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
The Mel Robbins Podcast · 367
Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode, Mel sits down with Dr. Amy Shah, MD.…
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