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SuperLife with Darin Olien — Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health
Not scored yet1h 14m·2026-02-27·Health Fitness

Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health

SuperLife with Darin Olien

Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social…

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