141. Dr. Amy Shah: Hormone Havoc, Gut Health, and the New Menopause Playbook
Most women are taught to accept fatigue, weight gain, brain fog, and mood changes as a normal part of aging. What if the real issue has been overlooked gut health, muscle loss, and a medical system that failed to prioritize women's hormones. In this episode of Extend, we sit down with Dr. Amy Shah, MD, double board…
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