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The Mel Robbins Podcast — 7 Things to Tell Yourself Every Night for More Happiness and Positivity
Buzzing ratingBUZZING· 79%1h 02m·2026-06-15·Self Development

7 Things to Tell Yourself Every Night for More Happiness and Positivity

The Mel Robbins Podcast · 404

This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night’s sleep and a great day tomorrow. If you’re like Mel, nights are when your anxiety shows up. Because when the…

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Buzzing rating
79%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Platform75%
Community85%
Platform × 0.6 + Community × 0.4
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