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The Mel Robbins Podcast — 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
Buzzing ratingBUZZING· 81%1h 25m·2025-10-27·Self Development

12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus

The Mel Robbins Podcast · 337

If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. The world today is designed to steal your focus. In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: Every scroll, every ping, every mindless click – these aren’t just…

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81%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Platform85%
Community75%
Platform × 0.6 + Community × 0.4
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