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BUZZING· 79%2h 01m·2023-04-03·Health Fitness
BUZZING· 79%2h 01m·2023-04-03·Health FitnessControl Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel
Huberman Lab · 118
In this episode, my guest is Elissa Epel, Ph.D., professor and vice chair of the department of psychiatry at the University of California San Francisco (UCSF) and the author of a new book entitled "The Stress Prescription." We discuss her work showing how stress impacts mood, eating behavior, mental health, physical…
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