Pt 2: The Key to a Kinder Inner Monologue | Ro Mitchell
TW: This episode contains reference to eating disorders and poor self-worth. In part two, Ro Mitchell shares the key tip that transformed the way she spoke to herself. She unpacks the idea that you don’t have to love yourself, you just need to go through a day without hating yourself. Plus, Ro and Dr Alex George…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Figuring It Out →
How to Improve Your Mental Health Everyday
Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.