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Figuring It Out — Pt 2: The Key to a Kinder Inner Monologue | Ro Mitchell
Buzzing ratingBUZZING· 73%28m·2025-08-19·Mental Health

Pt 2: The Key to a Kinder Inner Monologue | Ro Mitchell

Figuring It Out

TW: This episode contains reference to eating disorders and poor self-worth. In part two, Ro Mitchell shares the key tip that transformed the way she spoke to herself. She unpacks the idea that you don’t have to love yourself, you just need to go through a day without hating yourself. Plus, Ro and Dr Alex George…

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