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BUZZING· 78%43m·2025-07-11·Mental Health
BUZZING· 78%43m·2025-07-11·Mental HealthHow To Silence Your Inner Critic (For Real)
But Are You Happy?
Do you ever notice that inner voice—the one that’s quick to judge or put you down, even though you’d never speak to a friend that way? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis talks about how to deal with your inner critic, especially when it starts affecting your mental health,…
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