SkepSkep
All episodes
Disordered: Anxiety Help — The Golden Rules of Anxiety Recovery and Desensitization (Episode 143)
Scout ratingSCOUT· 45%41m·2026-02-06·Mental Health

The Golden Rules of Anxiety Recovery and Desensitization (Episode 143)

Disordered: Anxiety Help

Send us Fan Mail This episode of Disordered examines the fundamental "Golden Rules" of anxiety desensitization. Josh and Drew break down two core principles designed to guide long term desensitization for those struggling with panic disorder, agoraphobia, OCD, and health anxiety. They move away from promising cures or…

Listen in your app
Buzzmeter · cross-platform
Scout rating
45%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Platform
45%
Community
no read yet
Value
no read yet
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.