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SCOUT· 45%41m·2026-02-06·Mental Health

The Golden Rules of Anxiety Recovery and Desensitization (Episode 143)
Disordered: Anxiety Help
Send us Fan Mail This episode of Disordered examines the fundamental "Golden Rules" of anxiety desensitization. Josh and Drew break down two core principles designed to guide long term desensitization for those struggling with panic disorder, agoraphobia, OCD, and health anxiety. They move away from promising cures or…
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