416. The surprising neuroscience behind your anxiety
Anxiety has a way of making ordinary moments feel life-or-death. A simple interaction can feel significant, a passing thought can spiral into catastrophe, and your body can react as if something is deeply wrong - even when rationally you know you’re probably okay. In this episode, we get into the neuroscience behind…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Navigating Anxiety: What’s Normal, What’s Not & What Helps | Dr. Tracey Marks
The Neuroscience of Confidence | Ian Robertson
Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.