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Disordered: Anxiety Help — Cognitive Reframing in Anxiety Disorders (Episode 176)
Scout ratingSCOUT· 33%40m·2026-10-09·Mental Health

Cognitive Reframing in Anxiety Disorders (Episode 176)

Disordered: Anxiety Help

Send a question or comment via text message Cognitive reframing in anxiety disorders is not about arguing with a thought until it loses. This week we take some of the most common phrases we hear in this community and look at them from a slightly different angle, without trying to prove them wrong or talk anyone into…

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