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Age Better with Liz Earle — Caffeine vs adaptogens: how to feel more energised – with Schia Mitchell Sinclair
Not scored yet17m·2026-02-04·Health Fitness

Caffeine vs adaptogens: how to feel more energised – with Schia Mitchell Sinclair

Age Better with Liz Earle · 3

Always running low on energy? Herbal polypharmacist Schia Mitchell Sinclair says it might be time to kick the caffeine habit, and explore adaptogens instead. This episode is brought to you by The Herbtender. If after hearing this conversation you want to try their supplements and herbal teas for yourself, you can use…

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