The truth about the 5 biggest wellness trends this spring | Liz Earle MBE & Dr. Federica Amati
This spring, are you bombarded by wellness trends promising miraculous results? From detox juices to the surprising popularity of beef tallow, it's easy to get swept up in the hype. But what if some of these "healthy" habits are doing more harm than good? Join us as we dive into the science behind spring's most…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from ZOE Science & Nutrition
See all episodes →How to build muscle & stay strong at any age: The surprising links between your gut health, strength training and healthy ageing | Prof Claire Steves & Prof Tim Spector
Most replayed moment: How to stop fighting your body clock | Prof. Debra Skene
How to eat to lower inflammation - the top 5 foods to boost energy, stop pain, and to live longer | Prof Luke O’Neill
Similar episodes from other shows
More like ZOE Science & Nutrition →
Protein, Skin Food, and the Battle Against Birthday Cake
Nutrition Myths Debunked with Dr Federica Amati
Dr Federica Amati on Nutrition
Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.