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10% Happier with Dan Harris — How (and Why) to Hug Your Inner Dragons | Richard Schwartz
Not scored yet1h 11m·2021-02-10·Mental Health

How (and Why) to Hug Your Inner Dragons | Richard Schwartz

10% Happier with Dan Harris · 323

How do you relate to the more difficult— and even ugly— aspects of your personality? How do you feel about yourself when you are, say, in a judgmental or vengeful or jealous mode? Is that an opportunity for self-laceration? My guest today agrees with me that one of the healthiest possible inner moves is to learn how…

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