Back to rankings
BUZZING· 85%2h 13m·2025-03-03·Health Fitness
BUZZING· 85%2h 13m·2025-03-03·Health FitnessHow to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Huberman Lab · 218
My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a collection of parts, each shaped by different life experiences—both good and bad, including trauma. To demonstrate how IFS works, Dr. Schwartz guides Dr. Huberman and…
Buzzmeter · cross-platform
85%
BUZZING
Active swarm energy. Strong reception, real community buzz.
PlatformViews · charts · algorithmic86%
CommunityReddit · social · cross-platform chatter84%
Platform × 0.6 + Community × 0.4
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
Cross-platform signals
The trail of evidence across every platform we track.
Apple Podcasts
Indexed via iTunes LookupRSS feed ingested into Skep
What people are saying
“Pulled from RSS feed.”
More from Huberman Lab
92%Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
Huberman Lab · 2h 14m
92%Essentials: How to Control Your Sense of Pain & Pleasure
Huberman Lab · 37m
92%How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen
Huberman Lab · 2h 54m