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SCOUT· 63%1h 10m·2025-03-31·Mental Health
SCOUT· 63%1h 10m·2025-03-31·Mental HealthHow To Handle Your Demons | Richard Schwartz
10% Happier with Dan Harris · 927
Make peace with the difficult parts of your personality. Dr. Richard Schwartz is a contemporary psychotherapist, PhD in marriage and family therapy. He founded the Internal Family Systems Model (IFS) therapy system and has authored many books, most recently: The Internal Family Systems Workbook. In this episode we…
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