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THINK SHIFT with Mantazh
Mantazh Khanna
Rewire your brain. Reclaim your power. Think Shift is where science meets self-mastery. Hosted by Mantazh Khanna — Cognitive Health Specialist & Brain Coach — this podcast explores how to build a sharper mind, calmer body, and more resilient life using brain science, biofeedback, and mind-body medicine. 🎙️ Expect…
9 episodes tracked Similar shows
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S1/E10: Your Genes Are Not Your Destiny: The Truth About Alzheimer’s & Prevention
THINK SHIFT with Mantazh
52m ·
Not scored yet
S1/E8 Live Brain Scan: What Brain Mapping Can Reveal About You
THINK SHIFT with Mantazh
1h 07m ·
Not scored yet
S1/E7: The Unspoken Truth Inside Your Brain - Decoding Brainwaves
THINK SHIFT with Mantazh
54m ·
Not scored yet
S1/E6: Harvard Scientist Reveals How Mindfulness Changes Your Brain
THINK SHIFT with Mantazh
44m ·
Not scored yet
S1:E5/ Why Learning Is the Secret to Longevity (and a Sharper Mind)
THINK SHIFT with Mantazh
51m ·
Not scored yet
S1/E4: Sleep Smarter, Live Longer: What Science Gets Right (and Wrong)
THINK SHIFT with Mantazh
48m ·
Not scored yet
S1/E3: Your Second Brain: How Gut Health Controls Mood, Focus & Sleep
THINK SHIFT with Mantazh
49m ·
Not scored yet
S1/E2: Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity
THINK SHIFT with Mantazh
45m ·
Not scored yet
S1E1: 35,000 Choices a Day - The Hidden Cost of Decision Fatigue
THINK SHIFT with Mantazh
52m ·
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