The show, episode by episode

The Rachel Hollis Podcast

Three Percent Chance

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is…

1143 episodes tracked

The Rachel Hollis Podcast

1037 | Struggling to Find Motivation in Midlife? 3 Questions to Ask Yourself

1036 | Friday Favorites: Becoming You (Again): How to Rebuild Identity After a Life Shift

1035 | ASK RACH: Your Kids Success Isn’t Worth Their Mental Health + Navigating a Male Dominated Industry

1034 | Sunday Reset: How to Get Organized, Grounded, and Ready for Your Week (Friday Favorites!)

1033 | ASK RACH: How to Finally Write Your Book and How to Co-Parent With Your Ex

1032 | Gabby Reece on Menopause, Metabolism, and the Secrets to Aging Well

1031 | 6 Things Highly Intuitive People Do Differently (And Why You Should Too) (Friday Favorites!)

1030 | ASK RACH: How to Support Someone You Can't Fix and How to Know If You Should Have Another Baby

1029 | Fertility 101: Everything You Need to Know About Having Babies After 35 with Dr. Lucky Sekhon

1028 | The Confidence to Be YOURSELF (Friday Favorites!)

1027 | "Why Wont My Bestie Leave Him?" "How Do I Get My Husband to See Things The Way I Do?" "I'm Supporting Him and He Wont Get a Job--Help!"

1026 | Maybe It's Perimenopause. Maybe I Want a Different Life.

1025 | Friday Favorites: How I Get Out of a Funk (When You're Just Feeling Low)

1024: ASK RACH | "Rach, How the Heck Do I Find the Time?" "How Do You Raise Good Young Men?" "How Do I Stop Loving Him?"

1022 | 11 Manifestation Habits That Will Change What You Attract (Friday Favorites!)

1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life

1020 | How to Become Unrecognizable by January 1st

1019 | What I Wish I Knew 10 Summers Ago (Friday Favorites!)

1018 | ASK RACH: How to Have the Hard Conversation

1017 | How I Set Goals Differently at 43 Than I Did at 23

1016 | Stop Being Busy and Start Getting Results (3 Lists I Swear By) (Friday Favorites!)

1015 | ASK RACH: Feeling Stuck? How to Get Your Motivation (and Your Life) Back

1014 | Life Update! New House, How to Overcome Perfectionism & Going on HRT

1013 | Stop Punishing Your Kids: Dr. Becky on a Better Way to Parent (Friday Favorites)

1012 | ASK RACH: How to Stop Feeling Sorry for Your Ex-Husband, How to Avoid Imposter Syndrome, and How to Manage a Relationship With a Partner Who Travels for Work

1011 | This Tiny Habit Is Making Your Problems Feel Bigger

1010 | Listen to This the Next Time You Want to Give Up! (Friday Favorites!)

1009 | ASK RACH: How to Keep Dreaming After Enduring Detrimental Failure, How to Leave Your Old Life Behind, and How to Not Obsessively Psycho-Analyze Yourself

PREMIUM: 1008 | Raise Your Standards: How to Change Your Life by Changing What You’re Willing to Accept

1007 | 18 Years of Parenting Lessons in 1 Hour

1006 | ASK RACH: Why is My Life Feeling So Chaotic? How do I Help Someone Who Keeps Repeating the Same Bad Cycles? I'm Making More Money Than Ever and I'm TERRIFIED

1005 | The Beliefs Keeping You Stuck (and How to Change Them!)

1006 | High Performance Psychologist Mike Gervais: How to Stop Letting Other People’s Opinions Run Your Life (Friday Favorites!)

1003 | ASK RACH: Take Care of Aging Parents Without Losing Yourself, Creating Structured Rewards For Getting Your Work Done, and How to Deal With Freeloading Family Members

1002 | Need a Fresh Start? 5 Ways to Create Better Energy

1001 | What’s in My Fridge: Healthy Staples I Always Keep Stocked for Eating Clean and Feeling Good (Friday Favorites!)

1000 | Better This Week: Getting to Your '1000'

999 | ASK RACH: How to Choose Between Career and Motherhood, Feel Comfortable With Money After Growing Up Poor, and Know When to Uproot Your Life and Move Away

998 | Why Do "Trad Wives" Make Them So Angry?

997 | Make Yourself Indispensable and Other Brilliant Marketing Strategies with Seth Godin (Friday Favorites!)

996 | Better This Week: Your Kitchen

995 | ASK RACH: How to Manage a Million Challenges at Once When Putting Your Life Back Together, and Coping With An Unglamourous Career Change

PREMIUM: 994 | Do Less, Achieve More: How to Make the Second-Half of Your Year Count (Teaser)

993 | 7 Simple Habits that Will Change Your Life (Friday Favorites!)

992 | Better This Week: Your Calendar

991 | ASK RACH: How to Pick Yourself Up From Rock Bottom, How to Find Your Person After Divorce, and How to Take Advice Without Feeling Like an Imposter

990 | 10 Habits that Make You More Beautiful (Especially After 40!)

989 | You Are ONE Decision Away From a Better Life (Friday Favorites!)

988 | This Is Your Sign to Stop Playing Small: Keynote Speech

987 | ASK RACH: How to Unlock "Golden Handcuffs" When You're the Breadwinner + How to Pursue Multiple Goals at Once

986 | The One Thing That Will Actually Change You in 90 Days or Less

985 | 3 Reasons You CAN Achieve Your Biggest Goal (Friday Favorites!)

984 | Better This Week: Your Mindset

983 | ASK RACH: How to Protect Your Peace in a Family with a History of Mental Illness + How to Manage the Post-Wedding Depression

982 | 7 Ways We Sabotage Ourselves and Make Life Harder

981 | Little Luxuries I’m Loving Right Now (That Cost Less Than $20) (Friday Favorites)

980 | Better This Week: Your Summer

979 | ASK RACH: How Can I Parentified Child Find Herself as an Adult? Make Your House Smell Better-- Try This! Break Up With Your Toxic Friend

PREMIUM: 978 | It's Time for a Mid-Year Check In! (Teaser)

977 | The 4 Friends You Should Seek Out... and how to MANIFEST them into your life (Friday Favorites)

976 | Better This Week: Your Arms

975 | ASK RACH: Taking Ozempic When You're Already Healthy, When to Give Up on Your Dream, Managing ADHD and Dyslexia

974 | It's Not Too Late! Listen to This if You Need Some Motivation

973 | Get Your Home in Order: A Bunch of Ideas to Organize, Prep & Simplify Your Life (Friday Favorites)

972 | Better This Week: Your Energy

971 | ASK RACH: What to Do When You're Jealous of Your Best Friend, How to Prepare for Perimenopause in Your 20's, How I Take My Routines on Vacation With Me and a Baby Groundhog Eats My Garden

970 | What If Things Go BETTER Than You Expect?

969 | One Tiny Move That Makes Your Life Feel Pulled Together (Friday Favorites)

968 | 10 Purchases That Made My Life Easier

967 | The REAL Reason You're Still Holding Yourself Back

966 | Overcome Imposter Syndrome: 4 Mindset Shifts That Actually Work

965 | You Get to Choose: How to Train Your Brain for Genuine Positivity

964 | 5 Signs From the Universe You Should Never Ignore

PREMIUM: 963 | How to Get More Done-- and Feel Better Doing It! (A Productivity Deep-Dive) [TEASER]

962 | What Nobody Told You About Your Body After 40

961 | Have You Considered... Getting Hot?

960 | How to Get Your Spark Back: 5 Ways to Feel Excited About Life Again

959 | 9 Tiny Habits That Make Your Day Feel Instantly Lighter

958 | "Rach, do you have a housekeeper?" "Rach, I think I missed my children's childhoods. Is it too late?"