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The Rachel Hollis Podcast — 919 | Say THIS In the Mirror Every Night to Stop Negative Self Talk
Not scored yet45m·2025-12-18·Self Development

919 | Say THIS In the Mirror Every Night to Stop Negative Self Talk

The Rachel Hollis Podcast

In this episode of the Rachel Hollis podcast, Rachel discusses the impact of persistent negative self-talk and how it can shape our identity over time. She introduces a transformative 10-minute nightly routine designed to disrupt negative self-talk and foster a positive mindset. Get your copy of Rachel's New Book…

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