

862: Pep Talk | Strong, Not Sorry: Your Body Deserves Respect, Not Punishment.
A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday Pep Talk, Rach offers a motivational conversation to help kickstart your week and inspire your health journey. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever…
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