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UNTAPPED with Spencer Matthews — Why Most Marathon Runners Train Completely Wrong | Becky Briggs
Not scored yet41m·2026-08-10·Health Fitness

Why Most Marathon Runners Train Completely Wrong | Becky Briggs

UNTAPPED with Spencer Matthews

European U23 marathon record holder Becky Briggs shares the mindset, training lessons and race-day strategies that have helped her compete at the highest level of running. Becky explains why tough training sessions build more resilience than perfect ones, how learning to handle fatigue is key to overcoming the…

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