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UNTAPPED with Spencer Matthews — What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile
Not scored yet33m·2026-10-15·Health Fitness

What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile

UNTAPPED with Spencer Matthews

If you lose 5kg, does that make you a better runner? Not necessarily. Spencer Matthews and Oli Patrick unpack why what you lose matters more than how much, and why dropping body weight doesn't automatically translate into better performance. For runners, trying to get lighter while trying to get faster can mean…

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