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SCOUT· 69%33m·2025-03-27·Mental Health
SCOUT· 69%33m·2025-03-27·Mental HealthThe Extra Scoop: Should We Eat 30 Plants a Week?
The Wellness Scoop
The advice to eat 30 different plants a week is gaining huge momentum. You might have seen it on social media, heard it mentioned by health experts, or even spotted ‘Plant Points’ on food packaging, but what does it actually mean? And why is everyone talking about it? We’re joined by Dr. Federica Amati, a Registered…
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