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Well Enough — 30 plants a week: the gold standard for a healthy gut microbiome? | Well Enough Highlights
Not scored yet11m·2026-01-08·Mental Health

30 plants a week: the gold standard for a healthy gut microbiome? | Well Enough Highlights

Well Enough · 18

The advice to eat your greens is nothing new, but scientific research is now putting a specific number on just how much variety our bodies actually need. In this highlight from Well Enough, we return to the subject of the microbiome and the science of eating well. Our guest is Dr Megan Rossi, also known as The Gut…

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