The benefits of a plant-based diet on your gut
A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Life Kit →
30 plants a week: the gold standard for a healthy gut microbiome? | Well Enough Highlights
Why the Gut is the Key to Health
How we study the microbes living in your gut | Dan Knights
NPR's Life Kit: Choose The Best Diet For You
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.