All episodes
BUZZING· 75%1h 00m·2026-02-02·Mental Health
BUZZING· 75%1h 00m·2026-02-02·Mental HealthOptimism, Immunity and the Truth About Burning Fat
The Wellness Scoop
This week on The Wellness Scoop, we’re talking about whether optimism can influence immune health, what the science really says about exercising on an empty stomach, and why cabbage is being tipped as 2026’s “it” vegetable. We break down new research linking mindset and immune response, look at the evidence on fasted…
Buzzmeter · cross-platform
75%
BUZZING
Active swarm energy. Strong reception, real community buzz.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.