SkepSkep
All episodes
Science Vs — 7 Minute Workout: Fit or Fad?
Scout ratingSCOUT· 68%10m·2018-11-21·Science

7 Minute Workout: Fit or Fad?

Science Vs · 13

The 7 Minute Workout is all the rage, but can working out for just 7 minutes really do anything? To figure out whether this fitness trend is a load of crock, we speak to exercise scientist Prof. Jeff Coombes. Plus, Wendy gives it a go. Check out the transcript right here: http://bit.ly/32qS7IO Selected references: The…

Listen now
Buzzmeter · cross-platform
Scout rating
68%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.