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The Wellness Scoop — How to Be a Super-Ager and Reduce Inflammation
Buzzing ratingBUZZING· 79%48m·2025-09-08·Mental Health

How to Be a Super-Ager and Reduce Inflammation

The Wellness Scoop

This week, we’re talking about how to be a “super-ager,” people in their eighties whose memory performs like someone 30 years younger, and why friendships, not fitness, turned out to be their secret weapon. We’re also digging into a huge new study on potatoes and type 2 diabetes, showing that eating chips three times…

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