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TED Radio Hour — How to be a "Super Ager" (it's not your genes)
Buzzing ratingBUZZING· 76%49m·2026-05-01·Technology

How to be a "Super Ager" (it's not your genes)

TED Radio Hour

From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging. TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By…

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