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BUZZING· 71%39m·2024-12-12·Science

The Real Anti-inflammatory Diet
Science Vs · 15
People say that lowering inflammation is the key to boosting your mental and physical health. And there are all these claims about the best way to do it: add “anti-inflammatory foods,” like blueberries or turmeric, and absolutely don’t do certain kinds of exercise. We’ll find out how you can really lower your…
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