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The One You Feed | Personal Growth, Emotional Resilience & Purpose — Steven C. Hayes on Developing Psychological Flexibility
Not scored yet59m·2020-01-21·Mental Health

Steven C. Hayes on Developing Psychological Flexibility

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 316

Steven C. Hayes is one of the founders of Acceptance and Commitment Therapy (ACT) and this is his second time on the show. This time, he and Eric discuss his new book, A Liberated Mind: How to Pivot Toward What Matters. Dr. Hayes is a Professor of Psychology at The University of Nevada Reno. He’s the author of 43…

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