BUZZING· 76%1h 01m·2026-03-02·Self DevelopmentTry It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life
If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today. In this episode, Mel breaks down the small choices that make a surprisingly huge difference in your life – choices that…
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“COOL! Even me, as a child loves this podcast! Especially the 4 micro-choices to change your life! Thank you 😊. And don’t listen to all those jerks who mostly hate your podcast. Oh yeah, and don’t feel bad if the exploring series has more R…”
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