

Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus
In today’s episode, you’ll learn the simple, 15 minute morning routine you should do each day after waking up. If you want to wake up early and be more energized, productive, and in control of your day, you’ll love learning the 6 easy steps in Mel’s morning routine. From the first time you try out this 15 minute…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Mel Robbins Podcast
See all episodes →
If You Feel Overwhelmed, Stressed, or Stuck, Listen to This

MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom

Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself
Similar episodes from other shows
More like The Mel Robbins Podcast →
6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

The Morning Routine That Actually Sets Up Your Day | Lewis Howes

The 20 Simple Daily Habits That Will Change Your Life Forever
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.