The Mel Robbins Podcast — The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)

BUZZING· 81%1h 11m·2025-02-24·Self Development

The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)

The Mel Robbins Podcast · 266

Today, you are getting a simple plan to take back control. In this episode, Mel is sharing the 7 research-backed habits that will make a huge difference in your day-to-day life and will help you to reclaim your time, your energy, and your focus. These are weekly habits for productivity, wellness, health, and balance.…

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The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)

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