

Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
You know those days when you just feel “off”? Well, last week, both my friend Amy and I were having bad days. Thankfully, I had just had an appointment with my amazing therapist that morning. So, as Amy and I started to talk about why we didn’t “feel like ourselves,” I got this crazy idea that maybe we should invite…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Mel Robbins Podcast
See all episodes →
If You Feel Overwhelmed, Stressed, or Stuck, Listen to This

MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom

Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself
Similar episodes from other shows
More like The Mel Robbins Podcast →
Finding Freedom with Mel Robbins and Two Little Words: Let Them

The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins

Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!

Mel Robbins | The High 5 Habit & Beyond
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.