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HIVE· 93%1h 13m·2025-03-03·Self Development

How to Stop Screwing Yourself Over
The Mel Robbins Podcast · 268
Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and keep you scrolling so they can profit off of…
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