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The Mel Robbins Podcast — How to Stop Screwing Yourself Over
Not scored yet1h 13m·2025-03-03·Self Development

How to Stop Screwing Yourself Over

The Mel Robbins Podcast · 268

Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and keep you scrolling so they can profit off of…

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