How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this powerful conversation, Mel sits down with…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Mel Robbins Podcast
See all episodes →
79%If You Feel Overwhelmed, Stressed, or Stuck, Listen to This
79%MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom
78%Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself
Similar episodes from other shows
More like The Mel Robbins Podcast →
How to Shift Your Emotions Automatically with Dr. Ethan Kross
Ethan Kross | Chatter: Harnessing Our Inner Dialogue
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.