

NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it does in girls. This conversation could not…

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What people are saying
“Who’s here after a tough break up?”
“Mel, we need this topic brought into every school in AMERICA including Colleges!”
“Im honestly scared to even mention this, but theres this book called The Buried Reality by Kael AZ that I found during one of those sleepless nights when I was questioning everything about my life. The stuff inside reads like forbidden manu…”
“As a therapist that specializes in these concerns, I am so grateful for you sharing this!”
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