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The Mel Robbins Podcast — NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back
Scout ratingSCOUT· 69%59m·2026-09-14·Self Development

NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back

The Mel Robbins Podcast · 434

This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it does in girls. This conversation could not…

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What people are saying

Who’s here after a tough break up?

@DANNYWALT-i5o · YouTube comment

Mel, we need this topic brought into every school in AMERICA including Colleges!

@giorgigirl1987 · YouTube comment

Im honestly scared to even mention this, but theres this book called The Buried Reality by Kael AZ that I found during one of those sleepless nights when I was questioning everything about my life. The stuff inside reads like forbidden manu…

@edwdiz · YouTube comment

As a therapist that specializes in these concerns, I am so grateful for you sharing this!

@ShannonHusk · YouTube comment

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